Stop guessing.
Start knowing.
Mallet tracks your diet, training, bloodwork, supplements, and recovery, then uses AI to help you achieve your health goals.
Your health data is everywhere.
Your plan is nowhere.
You track macros in one app.
Workouts in another.
Supplements in a spreadsheet.
Bloodwork in a PDF you forgot to open.
You’re doing the work, but nobody is connecting the dots.
That's the gap. Mallet closes it.
One app. Every signal. Clear answers.
AI that understands what you eat.
Log meals by voice, photo, or text. Noot calculates your macros, flags gaps, and adjusts your targets based on your goals, not a generic formula.
- Voice logging: “I had salmon and rice”
- Photo scan with instant macro breakdown
- Personal food library that learns from your corrections
Your workout, your voice, zero typing.
Voice-powered workout logging. 3D muscle recovery mapping. Noot knows what you trained, when you trained it, and what needs rest.
- Hands-free set logging mid-workout
- 3D muscle recovery visualization
- Smart PR tracking with volume analytics
Upload labs. Understand everything.
Drop in your lab results and get a plain-English breakdown of every biomarker, your biological age, and specific actions to move the numbers that matter.
- AI-powered lab PDF parsing
- Biological age calculation (Levine PhenoAge)
- Trend tracking across multiple uploads
200+ rules. Your data. Your plan.
Mallet’s protocol engine pulls from hundreds of evidence-based rules. Your protocol recalibrates monthly based on what’s working and what’s not.
- Multi-focus support (up to 3 health goals)
- Circadian-aware timing recommendations
- Monthly recalibration from your real data
The most complete tracking solution. And it’s not close.
300+ supplements and peptides. Dose logging, timing schedules, adherence analytics, and intelligent protocol sync, all in one place. From daily vitamins to advanced peptide cycles, Mallet tracks it all.
- Smart scheduling with batch dose logging
- Dozens of peptide protocols, inventory tracking, and reconstitution calculators + guides
- Injection site mapping + side effect tracking
One app. Every signal. Clear answers.
AI that understands what you eat.
Log meals by voice, photo, or text. Noot calculates your macros, flags gaps, and adjusts your targets based on your goals, not a generic formula.
- Voice logging: “I had salmon and rice”
- Photo scan with instant macro breakdown
- Personal food library that learns from your corrections
Built by people who actually use it.
Mallet's protocol engine was built, tested, and refined by athletes, bodybuilders, biohackers, and health experts. Every rule is backed by peer-reviewed research.
Evidence-based optimization rules
Every protocol decision backed by peer-reviewed research.
Apps replaced by one
Diet, training, supplements, bloodwork, fasting, and recovery. All in one place.
30-day retention rate
Users don’t just try Mallet. They stay.
Goal
Empowering you to take your health personal. No matter your goals, Mallet is there to help you achieve them.
Your AI health assistant.
Noot isn't a chatbot. It knows your goals, your diet, your training history, your bloodwork, and your supplements. The more you use Mallet, the smarter Noot gets about you.
“Log a chicken breast and broccoli for lunch.”
Logged! That’s 52g protein, 12g carbs. You’re at 78% of your daily protein target.
“What should I focus on based on my last blood panel?”
Your vitamin D is trending low at 28 ng/mL. I’d suggest 5,000 IU D3 with K2, already in your protocol.
“I’m tired after 8 hours of sleep. What’s going on?”
Your sleep quality markers are fine, but your iron and B12 are borderline. Let’s check your last 3 check-ins…
Your body is collecting data every day. Start using it.
No credit card required. Diet, Exercise, Supplement tracking is free for all.