Health Optimization Score

Score ceiling · Eleven pillars

One score for your whole body.

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Live Workouts

Say the set. It’s logged.

889 exercises · 815 voice aliases

Training Programs

Months of training, programmed in seconds.

Periodized · Auto-progressed · Built in seconds

AI Meal Plans

A week of eating, planned to the gram.

Macros · Recipes · Grocery list

Lab Insights

Optimal is stricter than normal.

Optimal ranges · Consultation-grade depth

Peptides

Protocols, not guesswork.

65 peptides · 37 dosing protocols · Evidence-tagged

GLP-1 Protocol

Lose the weight. Keep the muscle.

Titration · Shot-day ritual · Muscle protection

Field — Muscle Map

Your body as a field of light.

Cool recovered · Warm worked

Mallet — Early Access

Know exactly where you stand.

iOS 17+ · Early access when we launch